The Ebook is available now 

"Navigating Narcissistic Relationships" provides practical strategies and valuable insights to help you recognise, navigate, and heal from emotional abuse. Drawing from her personal journey and professional expertise, Shamala Tan empowers readers to reclaim their lives and build healthier relationships.

Purchase of whole ebook: Available as a Flipbook or Reader online

It is also available on Kindle

Are you struggling to understand and recover from a narcissistic relationship?

"Navigating Narcissistic Relationships: A Practical Guide to Recognizing and Recovering from Emotional Abuse" is here to help you reclaim your life. This comprehensive guide provides practical strategies and valuable insights to help you recognize, navigate, and heal from the emotional wounds inflicted by narcissistic relationships.

Inside This Book, You Will Learn:

• Understanding Narcissism: Identify the key traits and behaviours of narcissists, and learn how to recognise them in your relationships.
• The Narcissistic Relationship Cycle: Discover the stages of narcissistic relationships, from love bombing to discard, and understand the manipulative tactics used by narcissists.
• Gaslighting: Gain in-depth knowledge about gaslighting, one of the most insidious forms of psychological manipulation, and learn how to protect yourself from it.
• Psychological Impact: Explore the profound emotional and mental effects of narcissistic abuse, and learn strategies to cope and recover.
• Setting Boundaries: Develop essential skills to set and maintain healthy boundaries with narcissists and protect your well-being.
• Seeking Support and Healing: Find out how to build a support system, engage in self-care, and embark on your healing journey.
• Rebuilding After Abuse: Learn how to rebuild your self-esteem, develop healthy relationships, and create a fulfilling life after narcissistic abuse.

Why This Book is Different:

Drawing from her personal journey and professional expertise, Shamala Tan provides a unique blend of practical advice, compassionate guidance, and spiritual insights. As a survivor of narcissistic relationships and years of gaslighting, Shamala’s approach is both empathetic and empowering.

About the Author:

Shamala Tan is a spiritual coach and counsellor with a rich background in spiritual psychology and a deep appreciation for Carl Jung’s work. She is devoted to healing and empowering others, helping them tune into their bodies to uncover and heal from pain and abuse, facilitating wellness on physical, emotional, and spiritual levels. Clients often experience profound relief, clarity, and empowerment, finding themselves freed from burdens they've carried for years.

Shamala is also currently in the midst of writing another book that is focused on her personal journey and experiences with narcissistic relationships and how they have impacted her. 

Transform Your Life Today!

Don’t let the scars of narcissistic abuse hold you back any longer. Take the first step towards healing and empowerment with "Navigating Narcissistic Relationships: A Practical Guide to Recognizing and Recovering from Emotional Abuse."

Get Your Copy Now for Just $6.99

Visit: www.ShamalaTan.info/narc-toxin-relation for more information and additional resources.

The Ebook is available now 

"Navigating Narcissistic Relationships" provides practical strategies and valuable insights to help you recognise, navigate, and heal from emotional abuse. Drawing from her personal journey and professional expertise, Shamala Tan empowers readers to reclaim their lives and build healthier relationships.