The Blueprint Program Closing Date is 28 April. Tap here for more info

The Blog

Thoughts on emotional mastery, self-awareness, and the inner work that actually changes things.

Want true peace and happiness? Move from a fixed to a growth mindset

fixed mindset growth mindset mental wellness peace and happiness Sep 07, 2020

It's been said that you can't teach old dogs new tricks. As my dog gets older, he's behaving like an archetypal middle-aged man, grumpy and stubborn. People say that about people too that as we get older, we become fixed in our ways, but is this really true?

brain rot
burnt out
doom scrolling
emotional fitness
emotional wellness

I would like to think that as people, we are better than that.

Have you read the book Mindset? The book explains that there are two kinds of mindsets - the growth mindset and the fixed mindset. However, the fixed mindset can be trained to...