Blog Posts

"Avoidance Is Just Prolonged Suffering Disguised As Safety"

emotional health mental health stress management well being Nov 13, 2023

Avoidance—a term that often carries a hint of judgement, suggesting a lack of courage or determination. Yet, it's a common response that transcends age, background, and experience. Why do we avoid it? Is it fear, discomfort, or perhaps the allure of a temporary haven? This guide isn't about chastising avoidance but understanding and overcoming it for a more fulfilling life.

emotional healing
letting go isn't enough
overcoming trauma
spiritual bypassing
true healing

The Myth of Safety in Avoidance

We've all been there. A difficult conversation, a daunting task, or a...