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Understanding the Nervous System: How It Affects Your Emotions and Mental Health

Our bodies are like complex machines, with each part playing an important role in keeping us healthy and happy. One of the most important parts of our body, though often overlooked, is the nervous system. This system is like the control centre of our body, affecting not only how we move and function but also how we feel emotionally and mentally. By learning a bit about how the nervous system works, we can better understand why we feel the way we do and how to take care of our emotional and...

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