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"Am I a Positive or Negative Person?" A Self-Reflection Guide for Finding Balance

Have you ever wondered if you see the glass half-full or half-empty? Whether we lean towards optimism or find ourselves bracing for the worst, understanding our mindset can shape our lives in surprising ways. No matter where you find yourself, everyone has a mix of positive and negative tendencies, and becoming aware of these can help you take steps towards a healthier mindset.

In this article, we’ll explore what it really means to have a positive or negative outlook, how to assess your...

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