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More Than Screaming: The Everyday Forms of Emotional Abuse We Overlook
Have you ever tried opening up about your feelings, only to be met with a dismissive, "Oh, it’s not that big of a deal"? Or maybe someone told you to "just get over it" when you shared something deeply personal? If so, you've experienced psychological invalidation. It’s a sneaky, everyday form of emotional abuse that happens all too often. Sadly, many of us have come to accept it as normal. But guess what? It's not okay, and it's time to break the cycle.
What is Psychological...
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Shamala Tan
Hello! I am Shamala Tan. My clients call me the chiropractor for the soul because it is what I do best. I align my clients with their body, mind and soul. The end game ā€“ to live more purposeful lives.
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